Help ME!!?

ITS ALMOST 4AM AND IM STILL AWAKE WTF!Help ME!!?
when i cant get to sleep I try a hot chocolate or reheat milk and think of things that bore me. Like I'm a nurse so I will read some of the pharmacology manuscript books I have.
Alternatively drive down to your nearest 24 hour pharmacy and ask for some over the counter Phenergan or anything beside a side effect that induces drowsiness. Phenergan is good because it's something you confer people who enjoy allergic reactions. Just explain to the pharmacist you hold an itchy rash and cant sleep and hear that phenergan will help next to both.
Read a book until your are tired.