Hi... is it okay to drink a vitamin C 500 mg. medication once a hours of daylight near out doctors prescription? ... tnx?

Hi... is it okay to drink a vitamin C 500 mg. medication once a hours of daylight near out doctors prescription? ... tnx?
yeah, it's fine. vitamin C is water soluble, which funds that any excess vitamin C is excreted by your kidneys so you just bring to a close up urinating it out. The ones you should be careful beside are vitamins A, K, E and D. These vitamins are all chubby soluble, meaning that the more of the vitamin you consume, the more it collects and get stored in your heavy. The levels can attain so high that they can become poisonous.
Even three (3) times a day would be OK, ie 1,500 mg a light of day.
Don't take more than 1,000 mg surrounded by one single dose because that is overdoing it and is markedly not recommended.
The Vitamin C Foundation recommend 3,000 mg of Vitamin C a day (presumably 3 doses of 1,000 mg).
Most strength authorities recommend less or even deeply less.